Celery is often mentioned for its potential blood pressure-lowering effects, but it also contains sodium.
Spinach contains sodium and other minerals. While it is a nutrient-dense leafy green, it's essential to balance its consumption with an overall healthy diet.
Beet greens, the leafy tops of beets, contain sodium along with other minerals. Beets are sometimes associated with blood pressure benefits, although more research is needed.
Kale is a nutrient-rich leafy green that contains sodium. Its overall nutritional profile makes it a healthy addition to a balanced diet.
Swiss chard is another leafy green that contains sodium. It's rich in vitamins and minerals, including potassium, which also plays a role in blood pressure regulation.