Unleashing Your Potential with the Ultimate Muscle-Gain Diet
Lean meats, poultry, fish, and plant-based options fuel muscle growth.
Whole grains, oats, and sweet potatoes provide lasting energy.
Avocado, nuts, and olive oil support muscle health.
\ Protein-rich and probiotic, it aids muscle repair.
Packed with protein and essential nutrients for recovery.
Complete protein source with fiber for endurance.
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